New Clients

If you are ready to leave the anxiety and stress behind and learn to live life instead of just survive, I’m here and ready to help you. Schedule a free Zoom consultation or initial appointment below to see if we are a good fit to help you reach your mental health goals.

During the 15-minute consultation Zoom call we will discuss what brings you to therapy, how I can help, and logistical factors like scheduling, practice policies, and insurance verification if applicable.

*If the available times below do not fit your schedule, please fill out this contact form, call/text at (434) 278-0526, or email at ccrego@innerstrengthpsychotherapy.net and we will find a time that works best for you.